Hi, I’m Grace!
9 years ago I had a vision. I wanted to teach people to improve their health, vitality and longevity. A few years prior to that I had completely revamped what my young son and I ate and our health improved dramatically, and pretty quickly. Seasonal allergies and chronic infections disappeared and I went from a size 12 to a size 4 in about 8 months without trying to lose weight.
To say I became fanatical about real food is a bit of an understatement. I went back to school, earned a Master’s in Human Nutrition, bought farm land from my mother and then was stuck… I was helping a few people improve their health, mostly close friends and family, but I didn’t know how to effectively get my message across or via what platform.
I relocated back to rural upstate NY, started a blended family and added that girl to the mix (aren’t we cute?! —>)!
In need of an income, I went to work at a leading forklift manufacturer as the assistant to the EVP of HR. This EVP gave me an opportunity to write and teach health classes to my colleagues and when I needed a mentor, he gave me one too.
Optimal Health with Grace was born!
The classes were received better than I had imagined and the attendees asked for more information, and so I created the Optimal Health Warriors group!